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Productive Babe Club

Building Balance: in movement and in hormone health

Building Balance: in movement and in hormone health

£40.00 GBP
£40.00 GBP
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As winter approaches, it’s normal to feel a little sluggish and out of sync. On top of that, as women, we often feel confused and struggle to understand our own bodies, whether it’s bloating, low energy, or unexpected changes like growing hair in new places. We want to end 2025 feeling a little more in tune with our bodies and a little less confused. So, what better way to reset than by balancing your body and your hormones?

We’re excited to bring you Building Balance: in movement and in hormone health  starting with a beginner-friendly Pilates session led by Nourie Studios, followed by a panel-style conversation with Keisha Sethi, PCOS coach and founder of Shanti Teas.

The event will close with networking, giving you space to connect, learn, and leave feeling inspired and empowered. Of course, there will be refreshments to enjoy during the event and gift bags so you can continue your self-care at home.

Details

Saturday, December 13th 1:30 PM - 3:45 PM at Breathe Studio Suite 7, Islington House, 313-314 Upper St, London N1 2XQ

What to expect

✨ Begin by moving, stretching, and working on your balance with a beginner-friendly Pilates session designed to energise and reset your body.

✨ Join PCOS coach Keisha Sethi, as she shares her personal journey with PCOS, practical tips for managing hormones, and advice for balancing it all while living a busy lifestyle.

✨ 10-minute Q&A to ask any burning questions on all things PCOS and hormones.

✨ Networking with likeminded women in a supportive, inspiring space while enjoying refreshments.

Please note: Tickets are final and non-refundable. For full details, including how we handle extenuating circumstances, please see our Returns & Refunds Policy.

By attending this event, you agree that Productive Babe Club is not responsible for any injury, loss, or damage that may occur during your participation. For more information, view our Event Liability Disclaimer.
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