Productive Babe Club
Cultivating Resilience: Building Strength from Within
Cultivating Resilience: Building Strength from Within
This isn’t just any event, this Mental Health Awareness Week we've designed the perfect wellness afternoon to help you cultivate resilience from within. Through mindful movement, expert insights, and community connection, we’ll guide you in strengthening both your body and mind. This immersive session blends the calming benefits of Pilates with the transformative power of mental resilience, offering you tools that you can carry with you long after the event.
Led by Productive Babe Club and The Lonely Club, our event theme Cultivating Resilience provides a holistic approach to mental and emotional strength, ensuring you leave feeling grounded, empowered, and more connected to your inner resilience.
Details
Saturday, May 17th between 1:45 PM - 4:15 PM at Breathe Studio London, Suite 7, Islington House, 313-314 Upper St, London N1 2XQ
What to expect
💖 Pilates for Resilience – Move with intention, bringing awareness to how your body is resilient. Focusing on endurance based exercises and how we can build resilience even when feeling fatigued.
💖 Panel Discussion – We've got two amazing guest speakers lined up for you. Hear all about their journey and engage in a Q&A where they can offer insights on cultivating resilience and wellbeing.
💖 Networking & Community Connection – Meet and connect with like-minded individuals in a supportive space where stories and experiences are shared.
By completing this purchase, you acknowledge and agree that all ticket sales are final and non-refundable. For more information, please visit our Returns & Refunds page to view our refund policy.
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